GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:04	27,07	47	00:11:04	5,00 km
2	5,00 km	10:10	29,51	139	00:21:14	10,00 km
3	5,00 km	11:50	25,35	154	00:33:04	15,00 km
4	5,00 km	9:09	32,73	140	00:42:12	20,00 km
5	5,00 km	10:55	27,48	146	00:53:07	25,00 km
6	5,00 km	10:09	29,51	143	01:03:17	30,00 km
7	0,07 km	0:12	20,69	135	01:03:29	30,07 km