GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:38	28,13	122	00:10:38	5,00 km
2	5,00 km	9:43	30,77	129	00:20:21	10,00 km
3	5,00 km	10:42	28,13	127	00:31:04	15,00 km
4	5,00 km	9:09	32,73	139	00:40:12	20,00 km
5	5,00 km	10:04	29,75	135	00:50:17	25,00 km
6	5,00 km	11:26	26,28	130	01:01:42	30,00 km
7	5,00 km	11:56	25,17	134	01:13:39	35,00 km
8	5,00 km	12:24	24,16	132	01:26:02	40,00 km
9	5,00 km	10:50	27,69	143	01:36:52	45,00 km
10	5,00 km	9:51	30,51	142	01:46:43	50,00 km
11	1,15 km	3:49	18,09	133	01:50:32	51,15 km