GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:09	24,66	119	00:12:09	5,00 km
2	5,00 km	12:17	24,49	125	00:24:26	10,00 km
3	5,00 km	11:59	25,00	129	00:36:25	15,00 km
4	5,00 km	12:20	24,32	130	00:48:45	20,00 km
5	5,00 km	11:59	25,00	128	01:00:44	25,00 km
6	5,00 km	11:41	25,71	124	01:12:25	30,00 km
7	5,00 km	10:50	27,69	124	01:23:15	35,00 km
8	2,87 km	7:25	23,23	129	01:30:40	37,87 km