GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:41	25,71	153	00:11:41	5,00 km
2	5,00 km	8:21	36,00	150	00:20:03	10,00 km
3	5,00 km	9:17	32,43	152	00:29:20	15,00 km
4	5,00 km	9:31	31,58	160	00:38:51	20,00 km
5	5,00 km	9:26	31,86	157	00:48:16	25,00 km
6	5,00 km	9:22	32,14	154	00:57:38	30,00 km
7	5,00 km	9:42	31,03	152	01:07:20	35,00 km
8	5,00 km	9:52	30,51	168	01:17:12	40,00 km
9	4,02 km	7:56	30,25	166	01:25:08	44,02 km