GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:14	21,05	113	00:14:14	5,00 km
2	5,00 km	16:13	18,46	126	00:30:28	10,00 km
3	5,00 km	13:39	21,95	126	00:44:07	15,00 km
4	5,00 km	16:16	18,46	124	01:00:23	20,00 km
5	5,00 km	17:40	16,98	128	01:18:03	25,00 km
6	5,00 km	13:01	23,08	129	01:31:04	30,00 km
7	3,25 km	10:28	18,65	129	01:41:32	33,25 km