GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:24	24,16	129	00:12:24	5,00 km
2	5,00 km	11:21	26,47	130	00:23:45	10,00 km
3	5,00 km	11:47	25,53	131	00:35:32	15,00 km
4	5,00 km	12:13	24,49	128	00:47:45	20,00 km
5	5,00 km	12:27	24,16	127	01:00:12	25,00 km
6	5,00 km	11:04	27,07	125	01:11:17	30,00 km
7	3,11 km	7:28	25,00	124	01:18:45	33,11 km