GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:58	17,65	93	00:16:58	5,00 km
2	5,00 km	17:42	16,98	101	00:34:40	10,00 km
3	5,00 km	17:50	16,82	99	00:52:30	15,00 km
4	5,00 km	18:15	16,44	92	01:10:46	20,00 km
5	5,00 km	25:06	11,96	93	01:35:51	25,00 km
6	5,00 km	19:37	15,32	97	01:55:28	30,00 km
7	5,00 km	26:03	11,50	96	02:21:32	35,00 km
8	5,00 km	16:01	18,75	96	02:37:33	40,00 km
9	5,00 km	19:38	15,25	98	02:57:11	45,00 km
10	0,08 km	0:25	11,84	126	02:57:36	45,08 km