GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	25:27	11,80	92	00:25:27	5,00 km
2	5,00 km	25:36	11,73	83	00:51:03	10,00 km
3	2,89 km	14:48	11,73	85	01:05:51	12,89 km
4	5,00 km	16:12	18,56	86	01:22:03	17,89 km
5	5,00 km	22:38	13,24	83	01:44:41	22,89 km
6	5,00 km	16:57	17,73	82	02:01:38	27,89 km
7	5,00 km	23:22	12,86	80	02:24:59	32,89 km
8	5,00 km	19:24	15,45	81	02:44:23	37,89 km
9	1,15 km	6:26	10,75	81	02:50:49	39,04 km