GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:29	7:29	132	00:07:29	1,00 km
2	1,00 km	7:45	7:45	135	00:15:13	2,00 km
3	1,00 km	7:41	7:41	139	00:22:54	3,00 km
4	1,00 km	8:28	8:28	143	00:31:22	4,00 km
5	1,00 km	7:06	7:06	148	00:38:28	5,00 km
6	1,00 km	7:18	7:18	153	00:45:46	6,00 km
7	1,00 km	7:27	7:27	152	00:53:13	7,00 km
8	1,00 km	7:42	7:42	145	01:00:55	8,00 km
9	1,00 km	6:19	6:19	145	01:07:14	9,00 km
10	1,00 km	6:33	6:33	146	01:13:47	10,00 km
11	1,00 km	6:31	6:31	146	01:20:18	11,00 km
12	0,38 km	2:22	6:15	149	01:22:40	11,38 km