GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	108	00:04:58	1,00 km
2	1,00 km	4:29	4:29	121	00:09:27	2,00 km
3	0,02 km	1:00	41:06	106	00:10:28	2,02 km
4	1,00 km	3:46	3:46	132	00:14:14	3,02 km
5	0,10 km	1:30	15:33	136	00:15:44	3,12 km
6	0,50 km	1:43	3:26	134	00:17:27	3,62 km
7	0,08 km	1:20	17:49	137	00:18:47	3,70 km
8	0,50 km	1:49	3:37	140	00:20:36	4,20 km
9	0,05 km	1:01	20:44	154	00:21:36	4,25 km
10	0,21 km	1:07	5:20	125	00:22:43	4,45 km
11	0,07 km	0:13	3:14	129	00:22:56	4,52 km
12	0,57 km	5:51	10:18	114	00:28:48	5,09 km