GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	20:28	14,63	155	00:20:28	5,00 km
2	5,00 km	26:14	11,43	151	00:46:42	10,00 km
3	5,00 km	21:32	13,95	158	01:08:14	15,00 km
4	5,00 km	24:01	12,50	167	01:32:16	20,00 km
5	5,00 km	20:36	14,57	158	01:52:51	25,00 km
6	5,00 km	31:49	9,42	138	02:24:40	30,00 km
7	2,98 km	22:14	8,04	137	02:46:55	32,98 km