GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:17	7:17	161	00:07:17	1,00 km
2	1,00 km	6:26	6:26	167	00:13:43	2,00 km
3	1,00 km	7:42	7:42	151	00:21:25	3,00 km
4	1,00 km	7:30	7:30	155	00:28:55	4,00 km
5	1,00 km	6:45	6:45	157	00:35:40	5,00 km
6	1,00 km	7:23	7:23	158	00:43:02	6,00 km
7	1,00 km	8:58	8:58	167	00:52:01	7,00 km
8	1,00 km	8:58	8:58	160	01:00:58	8,00 km
9	1,00 km	7:23	7:23	153	01:08:21	9,00 km
10	0,58 km	4:36	7:54	153	01:12:57	9,58 km