GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:02	8:02	0	00:08:02	1,00 km
2	1,00 km	6:27	6:27	0	00:14:29	2,00 km
3	1,00 km	6:41	6:41	0	00:21:10	3,00 km
4	1,00 km	6:32	6:32	0	00:27:42	4,00 km
5	1,00 km	7:22	7:22	0	00:35:04	5,00 km
6	1,00 km	6:23	6:23	0	00:41:28	6,00 km
7	1,00 km	6:28	6:28	0	00:47:56	7,00 km
8	1,00 km	6:38	6:38	0	00:54:33	8,00 km
9	1,00 km	6:05	6:05	0	01:00:39	9,00 km
10	0,14 km	0:54	6:30	0	01:01:33	9,14 km