GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	115	00:06:06	1,00 km
2	1,00 km	5:53	5:53	127	00:11:59	2,00 km
3	1,00 km	5:56	5:56	129	00:17:54	3,00 km
4	1,00 km	6:06	6:06	132	00:24:01	4,00 km
5	1,00 km	6:09	6:09	132	00:30:10	5,00 km
6	1,00 km	6:07	6:07	130	00:36:17	6,00 km
7	1,00 km	6:04	6:04	133	00:42:21	7,00 km
8	1,00 km	6:24	6:24	138	00:48:45	8,00 km
9	1,00 km	6:10	6:10	136	00:54:55	9,00 km
10	0,66 km	4:17	6:27	137	00:59:13	9,66 km