GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:34	6:34	130	00:06:34	1,00 km
2	1,00 km	6:30	6:30	122	00:13:05	2,00 km
3	1,00 km	6:29	6:29	116	00:19:34	3,00 km
4	1,00 km	6:34	6:34	116	00:26:07	4,00 km
5	1,00 km	6:30	6:30	117	00:32:38	5,00 km
6	1,00 km	6:34	6:34	116	00:39:11	6,00 km
7	1,00 km	6:35	6:35	115	00:45:46	7,00 km
8	0,27 km	1:55	7:02	116	00:47:41	7,27 km