GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:28	7:28	0	00:07:28	1,00 km
2	1,00 km	7:16	7:16	0	00:14:43	2,00 km
3	1,00 km	7:37	7:37	0	00:22:21	3,00 km
4	1,00 km	6:18	6:18	0	00:28:39	4,00 km
5	0,15 km	1:00	6:42	0	00:29:39	4,15 km