GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	0	00:04:41	1,00 km
2	1,00 km	5:03	5:03	0	00:09:43	2,00 km
3	1,00 km	5:13	5:13	0	00:14:56	3,00 km
4	1,00 km	6:11	6:11	0	00:21:07	4,00 km
5	1,00 km	5:36	5:36	0	00:26:43	5,00 km
6	1,00 km	5:44	5:44	0	00:32:27	6,00 km
7	0,60 km	3:24	5:38	0	00:35:51	6,60 km