GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	0	00:05:39	1,00 km
2	1,00 km	5:32	5:32	0	00:11:11	2,00 km
3	1,00 km	5:58	5:58	0	00:17:09	3,00 km
4	1,00 km	5:46	5:46	0	00:22:55	4,00 km
5	1,00 km	5:29	5:29	0	00:28:24	5,00 km
6	1,00 km	5:19	5:19	0	00:33:43	6,00 km
7	1,00 km	5:50	5:50	0	00:39:34	7,00 km
8	1,00 km	5:31	5:31	0	00:45:05	8,00 km
9	1,00 km	5:24	5:24	0	00:50:29	9,00 km
10	1,00 km	5:23	5:23	0	00:55:53	10,00 km
11	0,01 km	0:04	6:45	0	00:55:57	10,01 km