GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	121	00:04:56	1,00 km
2	1,00 km	4:54	4:54	133	00:09:50	2,00 km
3	0,98 km	5:10	5:16	133	00:15:00	2,98 km
4	1,00 km	4:31	4:31	147	00:19:31	3,98 km
5	1,00 km	4:32	4:32	148	00:24:03	4,98 km
6	0,22 km	0:57	4:26	151	00:25:00	5,20 km
7	1,00 km	4:29	4:29	154	00:29:29	6,20 km
8	0,12 km	0:31	4:24	155	00:30:00	6,31 km
9	1,00 km	4:56	4:56	148	00:34:56	7,31 km
10	1,00 km	5:06	5:06	143	00:40:02	8,31 km
11	0,68 km	3:39	5:22	139	00:43:42	9,00 km