GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,37 km	27:00	5:02	136	00:27:00	5,37 km
2	1,24 km	5:00	4:02	150	00:32:01	6,61 km
3	0,16 km	1:00	6:18	137	00:33:01	6,77 km
4	1,28 km	5:00	3:55	153	00:38:01	8,05 km
5	0,17 km	1:00	5:44	142	00:39:01	8,23 km
6	1,28 km	5:00	3:55	153	00:44:02	9,50 km
7	0,16 km	1:01	6:19	145	00:45:02	9,66 km
8	1,30 km	5:01	3:52	155	00:50:03	10,96 km
9	0,37 km	2:01	5:26	138	00:52:04	11,33 km
10	1,34 km	5:01	3:44	158	00:57:05	12,67 km
11	0,36 km	2:01	5:39	141	00:59:05	13,03 km
12	1,37 km	5:01	3:39	163	01:04:06	14,40 km
13	5,67 km	27:27	4:51	139	01:31:33	20,07 km