GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	0	00:05:44	1,00 km
2	1,00 km	6:11	6:11	0	00:11:55	2,00 km
3	1,00 km	5:45	5:45	0	00:17:40	3,00 km
4	1,00 km	6:16	6:16	0	00:23:56	4,00 km
5	1,00 km	5:57	5:57	0	00:29:53	5,00 km
6	1,00 km	5:46	5:46	0	00:35:38	6,00 km
7	0,53 km	3:07	5:51	0	00:38:45	6,53 km