GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:27	6:27	146	00:06:27	1,00 km
2	1,00 km	6:10	6:10	142	00:12:36	2,00 km
3	1,00 km	6:37	6:37	144	00:19:13	3,00 km
4	1,00 km	6:56	6:56	142	00:26:10	4,00 km
5	1,00 km	7:51	7:51	135	00:34:01	5,00 km
6	1,00 km	7:37	7:37	134	00:41:37	6,00 km
7	1,00 km	7:19	7:19	135	00:48:56	7,00 km
8	0,10 km	0:40	6:52	141	00:49:36	7,10 km