GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:16	7:16	0	00:07:16	1,00 km
2	1,00 km	6:39	6:39	0	00:13:55	2,00 km
3	1,00 km	6:45	6:45	0	00:20:40	3,00 km
4	1,00 km	6:29	6:29	0	00:27:09	4,00 km
5	1,00 km	6:52	6:54	0	00:34:01	5,00 km