GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:55	21,56	83	00:13:55	5,00 km
2	5,00 km	7:36	39,56	110	00:21:31	10,00 km
3	5,00 km	7:37	39,56	118	00:29:09	15,00 km
4	5,00 km	7:55	37,89	116	00:37:03	20,00 km
5	1,02 km	2:15	27,27	106	00:39:19	21,02 km