GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:45	8:45	0	00:08:45	1,00 km
2	1,00 km	8:54	8:54	0	00:17:39	2,00 km
3	1,00 km	8:55	8:55	0	00:26:34	3,00 km
4	1,00 km	9:31	9:31	0	00:36:04	4,00 km
5	1,00 km	9:14	9:14	0	00:45:18	5,00 km
6	1,00 km	9:22	9:22	0	00:54:40	6,00 km
7	0,39 km	3:44	9:35	0	00:58:24	6,39 km