GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,56 km	7:55	5:05	140	00:07:55	1,56 km
2	3,00 km	12:56	4:19	155	00:20:52	4,56 km
3	0,29 km	3:00	10:15	126	00:23:52	4,85 km
4	2,00 km	8:28	4:14	153	00:32:20	6,85 km
5	0,20 km	2:00	10:02	142	00:34:20	7,05 km
6	1,00 km	4:06	4:06	154	00:38:26	8,05 km
7	0,87 km	4:44	5:28	150	00:43:10	8,92 km