GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:58	6:58	126	00:06:58	1,00 km
2	1,00 km	6:57	6:57	132	00:13:55	2,00 km
3	1,00 km	6:55	6:55	141	00:20:50	3,00 km
4	1,00 km	7:10	7:10	150	00:28:01	4,00 km
5	1,00 km	6:58	6:58	163	00:34:58	5,00 km
6	1,00 km	6:39	6:39	161	00:41:37	6,00 km
7	0,94 km	6:13	6:38	165	00:47:49	6,94 km