GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:33	6:33	112	00:06:33	1,00 km
2	1,00 km	6:31	6:31	123	00:13:04	2,00 km
3	1,00 km	6:02	6:02	137	00:19:06	3,00 km
4	1,00 km	6:07	6:07	133	00:25:13	4,00 km
5	1,00 km	6:07	6:07	139	00:31:20	5,00 km
6	1,00 km	6:17	6:17	143	00:37:37	6,00 km
7	1,00 km	6:07	6:07	151	00:43:44	7,00 km
8	1,00 km	6:12	6:12	150	00:49:57	8,00 km
9	0,51 km	3:09	6:10	148	00:53:05	8,51 km