GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	0	00:05:59	1,00 km
2	1,00 km	5:47	5:47	0	00:11:47	2,00 km
3	1,00 km	5:51	5:51	0	00:17:38	3,00 km
4	1,00 km	5:46	5:46	0	00:23:24	4,00 km
5	1,00 km	5:48	5:48	0	00:29:12	5,00 km
6	1,00 km	5:53	5:53	0	00:35:04	6,00 km
7	1,00 km	6:01	6:01	0	00:41:05	7,00 km
8	1,00 km	5:49	5:49	0	00:46:55	8,00 km
9	0,40 km	2:20	5:50	0	00:49:15	8,40 km