GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	0	00:05:59	1,00 km
2	1,00 km	6:11	6:11	0	00:12:10	2,00 km
3	1,00 km	5:55	5:55	0	00:18:05	3,00 km
4	1,00 km	5:56	5:56	0	00:24:01	4,00 km
5	1,00 km	5:50	5:50	0	00:29:50	5,00 km
6	1,00 km	5:56	5:56	0	00:35:46	6,00 km
7	1,00 km	6:20	6:20	0	00:42:06	7,00 km
8	1,00 km	6:14	6:14	0	00:48:20	8,00 km
9	1,00 km	6:18	6:18	0	00:54:38	9,00 km
10	0,31 km	1:55	6:06	0	00:56:32	9,31 km