GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	145	00:06:06	1,00 km
2	1,00 km	7:47	7:47	150	00:13:53	2,00 km
3	0,98 km	10:22	10:32	120	00:24:16	2,98 km
4	1,00 km	4:15	4:15	119	00:28:30	3,98 km
5	1,00 km	4:09	4:09	128	00:32:39	4,98 km
6	1,00 km	4:08	4:08	145	00:36:47	5,98 km
7	1,00 km	4:07	4:07	177	00:40:53	6,98 km
8	1,00 km	4:01	4:01	180	00:44:55	7,98 km
9	0,15 km	0:35	3:59	183	00:45:30	8,13 km