GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	131	00:06:02	1,00 km
2	1,00 km	5:54	5:54	144	00:11:56	2,00 km
3	1,00 km	6:22	6:22	145	00:18:17	3,00 km
4	1,00 km	6:14	6:14	147	00:24:31	4,00 km
5	1,00 km	6:12	6:12	152	00:30:43	5,00 km
6	1,00 km	6:12	6:12	150	00:36:55	6,00 km
7	1,00 km	6:03	6:03	154	00:42:57	7,00 km
8	1,00 km	5:41	5:41	157	00:48:38	8,00 km
9	0,09 km	0:33	5:45	159	00:49:11	8,09 km