GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	0	00:05:48	1,00 km
2	1,00 km	5:34	5:34	0	00:11:22	2,00 km
3	1,00 km	5:30	5:30	0	00:16:51	3,00 km
4	1,00 km	5:31	5:31	0	00:22:23	4,00 km
5	1,00 km	5:33	5:33	0	00:27:55	5,00 km
6	1,00 km	5:16	5:16	0	00:33:12	6,00 km
7	1,00 km	5:14	5:14	0	00:38:26	7,00 km
8	1,00 km	5:05	5:05	0	00:43:31	8,00 km
9	0,14 km	0:43	5:09	0	00:44:13	8,14 km