GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:26	8:26	121	00:08:26	1,00 km
2	1,00 km	8:10	8:10	142	00:16:36	2,00 km
3	1,00 km	8:01	8:01	151	00:24:37	3,00 km
4	1,00 km	7:50	7:50	143	00:32:27	4,00 km
5	1,00 km	7:48	7:48	150	00:40:15	5,00 km
6	1,00 km	7:48	7:48	152	00:48:03	6,00 km
7	1,00 km	7:50	7:50	154	00:55:53	7,00 km
8	1,00 km	8:02	8:02	152	01:03:55	8,00 km
9	0,19 km	1:30	8:03	154	01:05:25	8,19 km