GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:53	6:53	136	00:06:53	1,00 km
2	1,00 km	7:02	7:02	153	00:13:54	2,00 km
3	1,00 km	7:27	7:27	155	00:21:21	3,00 km
4	1,00 km	9:45	9:45	156	00:31:07	4,00 km
5	1,00 km	9:50	9:50	157	00:40:56	5,00 km
6	1,00 km	11:48	11:48	148	00:52:45	6,00 km
7	1,00 km	8:05	8:05	150	01:00:50	7,00 km
8	1,00 km	10:35	10:35	148	01:11:25	8,00 km
9	1,00 km	10:23	10:23	131	01:21:48	9,00 km
10	0,87 km	9:56	11:24	126	01:31:44	9,87 km