GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:53	21,56	112	00:13:53	5,00 km
2	5,00 km	12:12	24,66	135	00:26:04	10,00 km
3	5,00 km	13:18	22,50	135	00:39:23	15,00 km
4	5,00 km	10:53	27,48	162	00:50:16	20,00 km
5	5,00 km	13:29	22,22	142	01:03:45	25,00 km
6	5,00 km	12:45	23,53	149	01:16:30	30,00 km
7	5,00 km	14:57	20,11	139	01:31:27	35,00 km
8	3,52 km	11:53	17,73	128	01:43:20	38,52 km