GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:29	9:29	167	00:09:29	1,00 km
2	1,00 km	6:28	6:28	180	00:15:58	2,00 km
3	1,00 km	7:36	7:36	176	00:23:33	3,00 km
4	1,00 km	6:59	6:59	177	00:30:32	4,00 km
5	1,00 km	7:38	7:38	176	00:38:10	5,00 km
6	1,00 km	7:00	7:00	177	00:45:10	6,00 km
7	1,00 km	5:53	5:53	176	00:51:03	7,00 km
8	0,96 km	8:05	8:24	175	00:59:08	7,96 km