GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	0	00:06:20	1,00 km
2	1,00 km	6:03	6:03	0	00:12:23	2,00 km
3	1,00 km	6:46	6:46	0	00:19:10	3,00 km
4	1,00 km	6:27	6:27	0	00:25:37	4,00 km
5	1,00 km	6:25	6:25	0	00:32:02	5,00 km
6	1,00 km	6:17	6:17	0	00:38:19	6,00 km
7	1,00 km	6:20	6:20	0	00:44:38	7,00 km
8	1,00 km	6:04	6:04	0	00:50:43	8,00 km
9	1,00 km	6:16	6:16	0	00:56:58	9,00 km
10	1,00 km	6:07	6:07	0	01:03:06	10,00 km
11	0,02 km	0:06	4:43	0	01:03:11	10,02 km