GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	133	00:05:34	1,00 km
2	1,00 km	5:09	5:09	137	00:10:43	2,00 km
3	1,00 km	5:09	5:09	136	00:15:52	3,00 km
4	1,00 km	5:15	5:15	145	00:21:07	4,00 km
5	1,00 km	5:05	5:05	136	00:26:11	5,00 km
6	1,00 km	5:15	5:15	135	00:31:26	6,00 km
7	1,00 km	5:06	5:06	137	00:36:32	7,00 km
8	1,00 km	5:16	5:16	141	00:41:49	8,00 km
9	1,00 km	5:13	5:13	140	00:47:02	9,00 km
10	1,00 km	5:03	5:03	139	00:52:05	10,00 km
11	0,01 km	0:01	2:38	141	00:52:06	10,01 km