GPS-pass | kvällspass Dk

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:37	4:37	153	00:04:37	1,00 km
2	1,00 km	4:28	4:28	176	00:09:06	2,00 km
3	1,00 km	4:48	4:48	175	00:13:54	3,00 km
4	1,00 km	4:21	4:21	178	00:18:15	4,00 km
5	1,00 km	4:44	4:44	181	00:22:59	5,00 km
6	1,00 km	4:29	4:29	180	00:27:28	6,00 km
7	1,00 km	4:38	4:38	181	00:32:06	7,00 km
8	1,00 km	4:35	4:35	183	00:36:41	8,00 km
9	1,00 km	4:24	4:24	184	00:41:05	9,00 km
10	1,00 km	4:18	4:18	186	00:45:23	10,00 km
11	0,01 km	0:04	6:08	188	00:45:27	10,01 km