GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:49	17,82	0	00:16:49	5,00 km
2	5,00 km	11:57	25,17	0	00:28:47	10,00 km
3	5,00 km	15:05	19,89	0	00:43:51	15,00 km
4	5,00 km	13:31	22,22	0	00:57:22	20,00 km
5	5,00 km	16:15	18,46	0	01:13:37	25,00 km
6	5,00 km	18:10	16,51	0	01:31:48	30,00 km
7	5,00 km	21:07	14,23	0	01:52:55	35,00 km
8	5,00 km	26:21	11,39	0	02:19:16	40,00 km
9	0,17 km	1:01	10,11	0	02:20:17	40,17 km