GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,96 km	11:47	6:00	132	00:11:47	1,96 km
2	1,10 km	5:04	4:36	138	00:16:50	3,06 km
3	0,13 km	1:35	12:32	129	00:18:26	3,19 km
4	1,11 km	5:01	4:30	138	00:23:27	4,30 km
5	0,14 km	1:37	11:58	131	00:25:04	4,44 km
6	1,11 km	5:01	4:31	150	00:30:05	5,55 km
7	0,13 km	1:31	12:00	136	00:31:36	5,67 km
8	1,12 km	5:01	4:30	134	00:36:38	6,79 km
9	0,15 km	1:45	11:29	126	00:38:23	6,94 km
10	1,00 km	6:12	6:12	132	00:44:35	7,94 km
11	0,46 km	2:55	6:17	147	00:47:29	8,41 km