GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:17	7:17	138	00:07:17	1,00 km
2	1,00 km	7:10	7:10	146	00:14:28	2,00 km
3	1,00 km	6:45	6:45	138	00:21:13	3,00 km
4	1,00 km	7:10	7:10	144	00:28:22	4,00 km
5	1,00 km	7:34	7:34	142	00:35:56	5,00 km
6	1,00 km	6:13	6:13	137	00:42:09	6,00 km
7	1,00 km	8:03	8:03	140	00:50:12	7,00 km
8	1,00 km	6:33	6:33	143	00:56:44	8,00 km
9	1,00 km	7:08	7:08	147	01:03:53	9,00 km
10	1,00 km	5:14	5:14	150	01:09:06	10,00 km
11	0,13 km	0:38	4:42	161	01:09:44	10,13 km