GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:54	5:54	0	00:05:54	1,00 km
2	1,00 km	5:53	5:53	0	00:11:47	2,00 km
3	1,00 km	5:57	5:57	0	00:17:44	3,00 km
4	1,00 km	6:05	6:05	0	00:23:49	4,00 km
5	1,00 km	6:08	6:08	0	00:29:58	5,00 km
6	1,00 km	6:13	6:13	0	00:36:11	6,00 km
7	1,00 km	6:34	6:34	0	00:42:45	7,00 km
8	1,00 km	6:10	6:10	0	00:48:55	8,00 km
9	1,00 km	6:12	6:12	0	00:55:06	9,00 km
10	0,85 km	4:53	5:46	0	01:00:00	9,85 km