GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:27	8:27	100	00:08:27	1,00 km
2	1,00 km	7:44	7:44	109	00:16:10	2,00 km
3	1,00 km	7:17	7:17	112	00:23:27	3,00 km
4	1,00 km	6:47	6:47	120	00:30:14	4,00 km
5	1,00 km	6:27	6:27	120	00:36:41	5,00 km
6	1,00 km	6:34	6:34	123	00:43:15	6,00 km
7	1,00 km	6:56	6:56	116	00:50:12	7,00 km
8	1,00 km	6:39	6:39	120	00:56:51	8,00 km
9	1,00 km	6:32	6:32	123	01:03:23	9,00 km
10	1,00 km	6:53	6:53	123	01:10:16	10,00 km
11	1,00 km	6:40	6:40	126	01:16:56	11,00 km
12	1,00 km	6:37	6:37	127	01:23:33	12,00 km
13	0,60 km	3:38	6:02	134	01:27:12	12,60 km