GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:21	6:21	0	00:06:21	1,00 km
2	1,00 km	5:49	5:49	0	00:12:10	2,00 km
3	1,00 km	6:12	6:12	0	00:18:23	3,00 km
4	1,00 km	5:56	5:56	0	00:24:18	4,00 km
5	1,00 km	5:55	5:55	0	00:30:14	5,00 km
6	1,00 km	5:59	5:59	0	00:36:12	6,00 km
7	1,00 km	6:13	6:13	0	00:42:25	7,00 km
8	1,00 km	6:14	6:14	0	00:48:38	8,00 km
9	0,42 km	3:07	7:29	0	00:51:45	8,42 km