GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	127	00:05:48	1,00 km
2	1,00 km	5:34	5:34	134	00:11:22	2,00 km
3	1,00 km	5:57	5:57	131	00:17:19	3,00 km
4	1,00 km	5:39	5:39	141	00:22:58	4,00 km
5	1,00 km	5:50	5:50	143	00:28:48	5,00 km
6	1,00 km	7:35	7:35	142	00:36:23	6,00 km
7	1,00 km	7:40	7:40	138	00:44:03	7,00 km
8	1,00 km	9:38	9:38	136	00:53:40	8,00 km
9	1,00 km	7:42	7:42	136	01:01:22	9,00 km
10	1,00 km	5:44	5:44	146	01:07:06	10,00 km
11	0,51 km	2:58	5:49	149	01:10:04	10,51 km