GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:05	7:05	122	00:07:05	1,00 km
2	1,00 km	8:18	8:18	142	00:15:22	2,00 km
3	1,00 km	9:32	9:32	144	00:24:54	3,00 km
4	1,00 km	9:20	9:20	140	00:34:14	4,00 km
5	1,00 km	7:33	7:33	139	00:41:47	5,00 km
6	1,00 km	8:02	8:02	143	00:49:48	6,00 km
7	1,00 km	7:19	7:19	144	00:57:08	7,00 km
8	1,00 km	7:59	7:59	145	01:05:07	8,00 km
9	0,56 km	3:51	6:56	146	01:08:58	8,56 km