GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:29	10:29	0	00:10:29	1,00 km
2	1,00 km	11:26	11:26	0	00:21:55	2,00 km
3	1,00 km	10:13	10:13	0	00:32:08	3,00 km
4	1,00 km	9:53	9:53	0	00:42:00	4,00 km
5	1,00 km	9:56	9:56	0	00:51:57	5,00 km
6	1,00 km	9:02	9:02	0	01:00:59	6,00 km
7	1,00 km	8:49	8:49	0	01:09:48	7,00 km
8	1,00 km	7:50	7:50	0	01:17:39	8,00 km
9	1,00 km	8:21	8:21	0	01:25:59	9,00 km
10	0,16 km	1:29	9:10	0	01:27:28	9,16 km