GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:54	6:54	141	00:06:54	1,00 km
2	0,50 km	3:26	6:52	159	00:10:20	1,50 km
3	0,20 km	3:26	17:11	119	00:13:47	1,70 km
4	1,00 km	7:08	7:08	140	00:20:54	2,70 km
5	0,50 km	3:25	6:50	148	00:24:19	3,20 km
6	0,20 km	3:00	15:02	123	00:27:20	3,40 km
7	0,72 km	5:06	7:05	141	00:32:26	4,12 km